This book is about how an awareness of color along with simple yoga exercises can transform your life and bring about a complete reorientation of body and mind.

Here’s a content preview through chapter’s titles:

1. Chakra Energies and the Aura
2. Red: Fire in the Basement
Orange: Move Into Action
Yellow: A Mind of Our Own
Green: The Heart of the Matter
Blue: Words of Wisdom
Indigo: Other Ways of Seeing
Violet: We Are Our Past Lives
3. Rose Pink: The Breath of God
Gold: Wisdom of the Gods
Closed Chakras
Relaxation
Negativity
White: Towards the Light
4. Opening to Higher Consciousness
5. Energizing Exercises

People may radiate the following colors:
Red – Red means love, courage and passion. Red people are outgoing and giving. They enjoy the good things in life.

Orange – Orange people love sports, usually have good appetite and maintain a healthy body. They are good organizer and sociable.

Yellow – A yellow person probably goes to university and love studying. Perfect examples are scientists, politicians, and businessmen. Someone yellow has a practical approach to life, knows his or her real worth and gets value for money. Yellow people are stimulating.

Green – Green people are full of love. They appreciate nature and have an affinity with plants. Examples are gardeners and farmers. Green people are also good listeners and sentimental.

Blue – Pale blue people are quite aloof. They are observant and notice even the smallest details. Engineers are example of blue people. Sometimes, they might be untidy themselves but want an organized life around them.

Indigo – Indigo people are composed, quiet and with natural ability to make us feel good or heal us. Examples of indigo people are priests, social workers and yoga instructors.

Violet – Violet people are sensitive and expressive. They need admiration and love. Examples of violet people are musician, painter, and all sorts of artists.

These are just general facts about people and their aura. However, colors change from time to time with the flow of energy and it affects people.

This book is more than just knowing about your color. It is also about understanding the things around you. Even inanimated objects can affect your way of thinking and your feelings. Everything you see has impact to your life and this vast information can really be so overwhelming. So before my mind get cluttered again with colorful thoughts, let me share few more things:

• To constantly complain to gain other people’s sympathy is to kill ourselves off. The more we talk about an illness, the more it is emphasized.
• We have not only one short life, but an eternity ahead of us.
• No matter how much heart we put into something, unless we have corresponding amount of energy, we cannot achieve very much.
• A relationship begins and ends when it is right, because we are never hurt by strangers…

There is so much to learn about color therapy and opening to a higher consciousness might be a long and colorful journey for us. Have a great day ahead!